osteopath victoria

Jeff Conway-Jones (He/Him/His)

Owner, Osteopathic Manual Practitioner, Kinesiologist

I am an Osteopathic Manual Practitioner and Kinesiologist working with people to achieve optimal health and wellness. Osteopathic manual therapy uses a variety of gentle and effective techniques to help recover from a wide range of health concerns including:

  • Concussions/ post-concussion syndrome

  • Headaches

  • Neck/Back/Shoulder Pain

  • Sports injuries

  • Injuries from car accidents

  • Repetitive strain issues

  • Ankle/ foot issues - Plantar fasciitis etc.

  • Digestive, respiratory, menstrual issues

  • Pre and post-natal support/ pelvic floor dysfunction

  • Pediatric issues; trouble latching, colic, sleep, digestion, pain, traumatic births

  • Jaw dysfunction (TMJ issues)

I obtained my Bachelor’s Degree in Kinesiology from Camosun College. After having an experience with my own chronic pain and the benefits of Osteopathy, I enrolled in the 5-year Diploma of Osteopathy Manual Practice program at the Canadian College of Osteopathy, graduating in January 2024. With over 10 years of experience in the health and wellness field in Victoria, I have worked in Langford and the West Shore with a diverse range of clients and patients from those managing chronic pain and injuries to athletes looking to improve their athletic performance. I

As an Osteopathic Manual Practitioner, I integrate a holistic approach to healthcare, focusing on the body's natural ability to heal itself. I believe in addressing the root cause of issues rather than just treating symptoms. Whether you are recovering from an injury, managing chronic pain, or simply seeking to improve your overall wellness, I am here to support you on your journey to optimal health.

Check out our Osteopathy page for more information. Please don’t hesitate to reach out via email with any questions.

 
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Kara Poyntz Acupuncturist Langford Colwood

Kara Poyntz

Owner, Registered Acupuncturist

Kara graduated with honours with a diploma in Acupuncture from Pacific Rim College, she also holds a General Arts Diploma from Camosun College. As a practitioner, her primary areas of interest are various pain conditions (including migraines and injuries), mental health (including depression and anxiety), and women’s health. 

Kara is a life-long resident of Vancouver Island, now practicing Acupuncture in Langford. She is a proud military wife, that has been through three Naval deployments, so she understands the challenges and hardships they may bring. 

Her interest in acupuncture began while working as a Medical Office Assistant/Manager for 8 years. 

After suffering from migraines for years with no relief, Kara sought out acupuncture treatment. After experiencing relief, she felt as though she found her real calling. It was during one of her husband’s military deployments she decided to leave a successful career to return to school to begin her journey in acupuncture.

 
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pre-natal acupuncture langford

Amanda Conway-Jones (She/Her/Hers)

Registered Acupuncturist

Amanda graduated from Pacific Rim College with honours. Known for her gentle approach and kind bedside manner, Amanda allows for a nurturing environment where her patients feel heard and supported. Whether using acupuncture, fire cupping, guasha, moxa or other modalities, Amanda is dedicated to supporting her patients with their healing.

Amanda grew up in Langford and the Westshore. She treats a wide variety of concerns in her practice with a focus on stress, pain, headaches, pre/post-natal concerns, fertility support, reproductive health, and digestive concerns. Amanda also has a special interest in holistic beauty, acupuncture facials are a patient favourite in her practice.

Amanda is looking forward to furthering her learning in the field by pursuing her Doctor of Traditional Chinese Medicine at Oshio College of Acupuncture and Herbal Medicine concurrently with growing her clinical practice.

 
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Jenn Watson Registered Massage Therapist Langford Westshore Colwood BC

Jenn Watson

Registered Massage Therapist

Jennifer grew up in Cobble Hill, BC, and now lives in Langford, BC. Jennifer has a deeper tissue style of massage, but she is able to use a variety of techniques to tailor a treatment to each patient’s specific needs. She loves being able to make a difference in someone’s day by alleviating pain and tension. Jennifer graduated from West Coast College of Massage Therapy in Victoria, BC In 2016. She thoroughly enjoys being a Registered Massage Therapist working with a variety of clients across Langford, BC and Colwood.

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Smiling person with long hair and a necklace, standing in front of a white door.

Lexi Dalgleish (she/Her/HERS)

Registered Massage Therapist

Lexi has been a Registered Massage Therapist in Langford, BC since graduating from the West Coast College of Massage Therapy in 2022. During her Massage Therapy appointments, she likes to address each of her patients with a biopsychosocial mindset and recognizes that every patient comes with different requirements for treatment. She believes that massage therapy plays a large factor in overall health and lifestyle. She is thankful that she gets to perform tissue and muscle manipulation to benefit each of her patient’s desired outcomes, whether it be relaxation or pain modulation.

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Dr. Donna Ogden (she/Her/HERS)

Naturopathic Doctor

Dr. Donna trained at the Canadian College of Naturopathic Medicine in Toronto, ON. She received her Doctor of Naturopathy degree after four years of studying Naturopathic Medicine, including one year of clinical practice. She is certified by the College of Complementary Health Professionals of BC to practice acupuncture as well as naturopathy.

Dr. Donna received a Master of Science from the University of British Columbia and a Bachelor of Science from the University of Victoria. She was a biologist and ecologist, as well as a post-secondary education instructor before finding her true passion as a Naturopathic Doctor. Dr. Donna currently teaches in the holistic nutrition program at Pacific Rim College as well.

Dr. Donna studied yoga for many years and is also an IKYTA certified Kundalini Yoga Instructor. She is also a parent, nature-lover, and community-minded spirit. She is happy and comfortable serving patients of all genders, ages, and backgrounds.

Her special interests include:

  • Digestive wellness

  • Anxiety and Depression

  • Fibromyalgia and Chronic Fatigue

  • Pain & Inflammation Management

  • Women's Health Concerns

  • Cardiovascular Health

She is excited to start offering her Naturopathic services in Langford!

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